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HOW CIGARETTE-DEPENDENT ARE YOU?
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How much do you rely on nicotine to get you through the day? Determining this is a major step in overcoming your smoking habit. Take this quick quiz to find:
  • Your dependency score: low, medium, or high
  • Tips to get you started on quitting
  • Tools to keep you on track


 Invite a friend to take this assessment.

Reprinted by permission from the authors, "A Self-Administered Questionnaire to Measure Dependence on Cigarettes: The Cigarette Dependence Scale," J. F. Etter, J. Le Houezec, and T. V. Perneger, Neuropsychopharmacology 2003;28:359–70.